I’m a Registered Clinical Counsellor based in Victoria, BC. I work with individuals and couples who find themselves repeating patterns in relationships, feeling pulled between safety and change, or struggling to slow down and feel settled.
My approach is depth-oriented and collaborative. Rather than focusing only on symptoms, we take time to understand the underlying patterns, where they come from, and how they continue to shape your life today.
I draw from psychodynamic and attachment-based approaches, along with EMDR and somatic awareness, to help you relate to your thoughts, emotions, and reactions in a different way.
Over time, this work can help you stay present in difficult moments, respond with more clarity, and move toward a way of living that feels more aligned.
